Remedies and treatments for canker sores

Canker sores, also known as ulcers or aphthous stomatitis, are painful lesions that form inside the mouth, often on the inside of the cheeks or lips, on the tongue, or on the gums. While not dangerous, they can cause discomfort when chewing, speaking, and swallowing. Below, we analyze the main remedies and treatments for canker sores, including over-the-counter medications, wellness products, natural remedies, and specific supplements.

Over-the-counter medications for mouth ulcers
Over-the-counter medications can provide temporary pain relief and promote healing of canker sores. Gels or ointments containing hyaluronic acid, local anesthetics (such as lidocaine), or protective substances (such as carboxymethylcellulose) form a barrier over the lesion and soothe the burning sensation. Oral antiseptics, in the form of sprays or mouthwashes (such as chlorhexidine), help prevent infection and speed healing.

Cosmetics for mouth ulcers
While there are no specific cosmetic products for canker sores, general wellness solutions can help reduce discomfort and promote faster healing. It's advisable to use toothpastes and mouthwashes free of sodium lauryl sulfate (SLS), as this substance can further irritate the mucous membranes. Maintaining good hydration with adequate fluid intake and a light diet helps limit pressure on the mouth, especially during the acute phase of canker sores.

Natural remedies for canker sores
Natural remedies, while not a definitive cure, can provide relief and speed healing. Rinsing with water and salt (or baking soda) helps disinfect the area, while applying aloe vera gel can soothe inflammation. Honey, thanks to its antibacterial properties, can also be applied topically (sparingly) to promote healing. Mallow or chamomile teas can also be used as disinfectant and soothing rinses.

Specific supplements for canker sores
Some nutritional deficiencies, particularly those of B vitamins, iron, or folic acid, can predispose to the development of canker sores. Supplementing your diet with multivitamins or products rich in zinc and vitamin C can help strengthen the oral mucosa and reduce the frequency of canker sores. However, it's important to consult a doctor or nutritionist to rule out underlying conditions and identify the most suitable supplement.

Conclusions
Canker sores are annoying, but fortunately, there are several remedies and treatments that can relieve pain and speed healing. These include over-the-counter medications, oral health products, natural remedies, and targeted supplements. It's good practice to maintain proper oral hygiene, choose gentle toothpastes and mouthwashes, and pay attention to your diet. If canker sores persist for a long time or appear frequently, it's best to consult a doctor or dentist to identify any underlying causes and receive more specific treatment.