Calluses are thickened skin that form in areas subject to repeated rubbing and pressure, especially on the hands and feet. They're usually harmless, but they can be painful and unsightly. Below are the main remedies and treatments for calluses, including over-the-counter medications, wellness products, natural remedies, and supplements.
Over-the-counter medications for calluses
Among the most commonly used over-the-counter products are corn plasters containing salicylic acid or lactic acid, which work by gradually dissolving the thickened layer of skin. Alternatively, there are keratolytic gels and solutions, also containing salicylic acid, which should be carefully applied only to the callus area. It's important to carefully follow the product instructions and protect the surrounding healthy skin with gauze or plasters to avoid irritation or chemical burns. If you experience severe pain or difficulty walking, consult a doctor or podiatrist.
Cosmetics for calluses
In the wellness sector, there are various solutions for softening the skin and preventing calluses. Moisturizing creams and lotions enriched with urea or shea butter help keep the skin on the feet and hands soft, reducing skin thickening. Foot baths with warm water and special salts (perhaps enriched with essential oils) facilitate the elimination of dead cells. Using tools such as pumice stones or special files, after softening the skin, allows you to gradually remove calluses without excessively damaging the skin.
Natural remedies for calluses
Among the natural remedies and treatments for calluses, you can use compresses with emollient ingredients. For example, a mask made from olive oil and sugar applied to the thickened area can provide a gentle exfoliating effect. A foot bath with apple cider vinegar and warm water also helps dissolve dead skin cells and reduce thickening. Coconut oil, applied generously and left on overnight with cotton socks, helps keep the skin soft. It should be remembered, however, that these remedies require perseverance and should be repeated regularly.
Specific supplements for calluses
There are no specific supplements to eliminate calluses, but a proper diet, rich in vitamins and minerals, supports overall skin health. In cases of specific vitamin (A, C, E) or essential fatty acid deficiencies, targeted supplementation can help improve skin condition. Before taking supplements, it is advisable to consult a doctor or nutritionist to assess your specific needs and appropriate dosage.
Conclusions
Preventing and removing calluses requires a comprehensive approach that includes the use of keratolytic products, careful cosmetic foot or hand care, and natural remedies to soften and moisturize the skin. Callus remedies and treatments therefore include the use of corn plasters or keratolytic solutions, moisturizing creams, relaxing foot baths, and appropriate tools (pumice stone, file), as well as nutritional supplements if specific deficiencies exist. If calluses are extensive or painful, or if cuts or infections develop, it is advisable to consult a podiatrist or physician for a thorough evaluation and professional treatment.
