Remedies and treatments for greasy hair

Oily hair feels heavy, weighed down by excess sebum, and often feels greasy, especially at the roots. The causes of this condition can be hormonal, stress-related, an unbalanced diet, or aggressive cosmetic treatments. Let's look at the main remedies and treatments for oily hair, which include over-the-counter medications (if necessary), specific cosmetic products, natural remedies, and supplements.

Over-the-counter medications for oily hair
There are no over-the-counter medications specifically designed to control sebum production on the scalp. However, if the problem is associated with skin conditions (such as seborrheic dermatitis or psoriasis), your doctor may suggest a medicated shampoo containing keratolytic or antifungal active ingredients (such as zinc pyrithione, ketoconazole, or ciclopirox). These products may be available over-the-counter at pharmacies, but it's important to follow the directions for use, as incorrect use could further irritate the scalp.

Cosmetics for oily hair
The cosmetics industry offers numerous products designed to reduce the "greasy" effect and keep hair clean longer. Sebum-regulating shampoos, formulated with gentle ingredients and a balanced pH, help cleanse the scalp without irritating it or further stimulating sebum production. Even light conditioners and masks, applied only to the ends, avoid weighing down the roots.
One of the main tips is to avoid overly harsh shampoos or washing too frequently, which can paradoxically push the scalp to produce even more sebum to protect itself. If you use a hair dryer, it's best to keep it at a moderate temperature and at a safe distance, so as not to stress the scalp.

Natural remedies for greasy hair
Natural remedies and treatments for greasy hair include acid rinses with water and apple cider vinegar, which help rebalance the hair's pH and close the cuticle, giving it a shinier, lighter appearance. Masks with green or white clay absorb excess sebum and purify the scalp. Some people find relief from adding a few drops of tea tree or rosemary essential oil to their shampoo, known for their purifying properties. However, caution is advised, as essential oils should always be diluted and never used in high concentrations to avoid irritation.

Specific supplements for greasy hair
The cause of greasy hair can also be dietary or hormonal, so supporting your body with a balanced and important diet is essential. Supplements containing zinc, B vitamins (especially B6), and essential fatty acids (omega-3) help regulate skin function and can help maintain sebum balance. Before taking supplements, it's advisable to consult a doctor or nutritionist, especially if you're undergoing other therapies or if you suspect hormonal imbalances.

Conclusions
To effectively treat greasy hair, it's necessary to adopt a balanced washing and treatment routine, choosing gentle cosmetic products that respect the scalp. Remedies and treatments for greasy hair include sebum-regulating shampoos, purifying masks, natural rinses, and, if necessary, targeted nutritional supplements. Avoiding excessive washing, limiting the use of heat sources, and paying attention to your lifestyle (diet, stress) are additional key elements to keeping hair light, clean, and healthy. If the problem persists or worsens, it's advisable to consult a dermatologist for a more in-depth evaluation.