LONGLIFE
LONGLIFE CREATINA POWDER 150 G
LONGLIFE CREATINA POWDER 150 G
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Description
Description
LongLife
Creatine
Ultra-pure micronized creatine monohydrate dietary supplement, useful for normal muscle function. The product is indicated for increasing physical performance during repetitive, high-intensity, and short-duration activities. Suitable for vegetarians and vegans.
Ingredients
Creatine monohydrate powder.
It does not contain gluten .
Nutritional characteristics
| Average values | For 1 dose |
| Creatine monohydrate powder micronized 200 mesh powder |
3,000 mg |
How to use
Take 3 g per day (equivalent to a level teaspoon). Creatine can also be taken with liquids.
Warnings
Food supplements should not be used as a substitute for a varied diet and should be used as part of a healthy, balanced lifestyle. Do not exceed the recommended daily dose. Keep out of reach of children under three years of age. Do not use during pregnancy or in children, or for prolonged periods without consulting a doctor.
Conservation
Store the product at a temperature between +10°C and +25°C.
Shelf life when packaging is intact: 36 months.
Format
Jar of 50 doses of 3 g.
Net weight: 150 g.
Cod. 0495
Bibliography
-Kreider RB. Effect of creatine supplementation on performance and training adaptation. Mol Cell Biochem 2003;244(1- 2):89-94.
-Willoughby DS, Rosene JM. Effects of oral creatine and resistance training on myogenic regulatory factor expression. Med Sci Sport Exer 2003;35(6):923-9.
LONGLIFE
LONGLIFE CREATINA POWDER 150 G
LONGLIFE CREATINA POWDER 150 G
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