Remedies and treatments for fever

Fever is an increase in body temperature above normal levels (generally 37-37.5°C). It is the body's defensive response to infection, inflammation, or other pathological conditions. Mild fevers can be managed with home remedies; if the temperature is very high or symptoms persist, it is important to consult a doctor. Below are the main remedies and treatments for fever, including over-the-counter medications, wellness products, natural remedies, and supplements.

Over-the-counter medications for fever
Among the most commonly used over-the-counter medications to reduce fever are paracetamol and nonsteroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen or aspirin. These medications can help relieve general discomfort, reduce body temperature, and alleviate any associated muscle or joint pain. It is essential to follow the dosages indicated on the packaging or by your doctor/pharmacist, avoiding overuse that can cause side effects. The use of aspirin is not recommended for children due to the risk of Reye's syndrome.

Cosmetics for fever
While there are no specific cosmetic products for fever, some wellness practices can provide relief. Taking warm baths or showers helps dissipate body heat without causing sudden temperature changes. Using cool compresses on the forehead, neck, or wrists helps gradually reduce temperature and provide a feeling of relief. If you're sweating profusely, gentle cleansers and moisturizers can protect the skin and prevent irritation.

Natural remedies for fever
Among natural remedies and treatments for fever, one of the simplest is to drink enough fluids, such as water, herbal teas (chamomile, ginger, lime blossom), and light broths, to offset dehydration and promote the elimination of toxins. Rest is essential: dedicating time to sleep and avoiding sources of stress help the body fight infection and regain energy. Some medicinal plants, such as echinacea, have immunostimulant properties; however, their use should be done with caution and in consultation with a doctor, especially if you are taking other medications.

Specific supplements for fever
Dietary supplements can support the immune system during fever, especially if it is infectious. Products containing vitamin C, zinc, and propolis are often recommended to boost the body's defenses. Taking probiotics can help maintain a balanced gut flora, which plays an important role in overall well-being. Before starting supplements, it is recommended to consult a doctor or pharmacist to assess the product's suitability and potential interactions with other therapies.

Conclusions
Fever is the body's response to a variety of conditions, so managing it requires a careful approach. Remedies and treatments for fever include over-the-counter medications (acetaminophen, NSAIDs) to lower the temperature and relieve symptoms, wellness practices (warm showers, cool compresses) to reduce body heat, natural remedies (hydration, soothing herbal teas), and, if appropriate, supplements to support the immune system. It's important to constantly monitor your temperature and consult a doctor if the fever persists, reaches very high levels, or is accompanied by worrying symptoms. Adequate hydration, rest, and a light diet help the body recover as quickly as possible.